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We share news from the world of sports, useful training tips, and real success stories. Here you’ll find reviews of training methods, interviews with coaches and athletes, and inspiration for future victories.

Featured Articles

Fitness Tourism: How to Combine Travel and Workouts

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How to Find Balance Between Sports and Life

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The ‘Quiet Coaching’ Method: How to Work with Introverts in Team Sports

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How Community Enhances the Effectiveness of Your Workouts

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Latest Research in the World of Sports and Fitness: 2024–2025 Trends

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Why Do People Quit Exercising? 5 Mistakes 90% of Beginners Make

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How to Find a Certified Trainer Near You (2026 Guide)

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Sport as a National Priority: From Personal Health to Economic Growth

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Biohacking in Sports

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Marathon Training in a Metropolis

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How to Find Balance Between Sports and Life

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How to Read the Opponent’s Map: A Guide for Coaches

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The ‘Quiet Coaching’ Method: How to Work with Introverts in Team Sports

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Global Fitness Market in 2025. Figures, Trends, and Industry Transformation

  • 26 min
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Sport as a National Priority: From Personal Health to Economic Growth

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How to Find a Certified Trainer Near You (2026 Guide)

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Leko at the “Russia: Country of Sports”

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Group vs. Individual Workouts: Which is Right for You?

  • 3 min
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The Dark Side of Fitness Influencers: Why Trust is More Important Than Hype

  • 5 min
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